Nov 14, 2019 · Ingredients: spaghetti squash, butter, coconut flour, chicken stock or broth, coconut milk, salt, pepper, chicken thighs, broccoli or vegetable of choice, Parmesan cheese, cheddar cheese. It is important when making dishes with broth that you use homemade if possible as it is more natural and has no additives, but is full of flavor. This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night. If you have leftover cooked chicken on hand, skip Step 2 and stir 2 1/2 cups into the filling. Look for an enchilada sauce with less than 300 mg of sodium per serving, such as Hatch brand. Bring to the boil, then immediately lower to a simmer and cook over a very low heat for 10-12 mins, or until the juices run clear in the thickest part of the breast. STEP 2 Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Pierce the shell of the spaghetti squash with a fork and place in a microwave-safe dish; cook in microwave on High for 12 minutes. Set aside to cook until cool enough to handle. Slice in half lengthwise; remove the seeds. Sep 24, 2019 · You can add chicken if you want spaghetti squash chicken Alfredo! Spaghetti Squash Boat: You could go ahead and dig in once your squash is coated in the Alfredo sauce, but we really like to take this just a bit further. Place the spaghetti squash back in the empty squash shell and then top it off with a handful of shredded mozzarella. Jan 24, 2021 · This spaghetti squash soup (one of my fave keto pasta alternatives!) has all of the traditional components of a chicken noodle soup, but it’s a keto chicken noodle soup. Like most keto soups , I adore making this low carb chicken soup recipe every winter, not only to soothe my body but to metaphorically soothe my mind as well. Sep 28, 2020 · I make spaghetti squash lazagna. cook the squash, clean out with a fork. in a banking dish, spread a layer of sauce then spread spaghetti squash another layer Iif sauce, then parmesan cheese sprinkled all over then half tsp dollop of ricotta cheese all over then sprinkle matzarella cheese all over. make several layers. ake at 350 till cheese on ... Mix together in large bowl: cooked spaghetti, diced chicken, pimentos, mushroom soup, bell peppers and cheese. Pour into a large casserole dish and bake for 90 minutes in a preheated oven. Serve immediately.